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[Agregorya]

I did keto and fasting like crazy. I was eating maybe 500 calories a day. Every day. It’s was definitely hard. I exercised at the beginning but I stopped and just kept dieting. It got it done....

[Agregorya]

I wanted to provide an update. The day I posted this I weighed 245 pounds and my body fat % was 27.8%.
2 and a half months later, I now weigh 185 pounds. I just completed my medical exam for the Supreme Court and my Body Fat % is 11.2%. I couldn’t be any happier....