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[Nicholas47]

quick_turn @UMC_UNCW BPAVET Y’all will be fine. Just keep running. One of the people on this forum mentioned general physical preparedness (GPP) being important for DUSM training. There’s a lot of stuff online about how to improve this and I would imagine it will greatly prepare you for the other...

[Nicholas47]

Some people may not be able to help showing up round, or barely making the standards due to where they are starting out their training. There is a HUGE difference between that and not taking something seriously, or being lazy. The biggest point I’m trying make is that not putting forth effort leading...

[Nicholas47]

quick_turn Absolutely. The amount of strength training should depend on the individual. If you’re a weak runner like me, I focus everything around the runs, and recovering between runs. If you’re flat out slow and weak, it’s hard to say which one you should prioritize.

However, my...

[Nicholas47]

For anyone who is worried about their PT test, I highly recommend looking into Hal Higdon’s free running programs online. It takes time to develop your body so don’t wait until the last minute. If you choose one of his programs and stick with it, you will get results, and it takes the thinking out...

[Nicholas47]

RobPA4 What sucks is all of the sub-performers who show up, fail, and waste spots that could gone to capable men/women. I’ll never understand two things:

1) How someone can know exactly what they’re getting into, and still show up unprepared.

2) How law enforcement culture...