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SHU
SHU
Grumpy
Last Activity: Today, 04:33 PM
Joined: 07-21-2005
Location: ........
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  • SHU
    replied to Crossfit
    I use to do it daily but once I turned 40 I started getting serious injuries from it so I gave it up. My orthopedic surgeon says crossfit has been great for his practice. Its more of a sport as opposed to a work out plan. And there is the social aspect to it which I wasn't into. Now I just put on my...
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    Last edited by SHU; Today, 02:51 PM.

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  • SHU
    replied to Orange gloves?
    At least its not lavender....
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