So, I have a PAT test for reserve academy coming up soon and was wondering whats my chance of passing?
300 M Sprint - 48 Sec = Pass Out of 56-71 secs (Min-Max)
1 Minute Push Ups - 63 = Pass 21-35 reps
1 Minute Sit- up - 23 = Fail 30-38 reps
1.5 Mile Run - 11:53 = Pass 13:35-14:31
out of 200 points even if I get the minimum 30 reps for situps I would only have a 180/200, but if I fail the situp portion I fail the test but would be allowed to retest the situp portion. If I fail after doing the run, is there leeway for surpassing the other sections or does each department enforce the rules?
I realized ive been doing situps with wrong form and ive been correcting it, but now I feel its a little too late for me to improve before my test.
300 M Sprint - 48 Sec = Pass Out of 56-71 secs (Min-Max)
1 Minute Push Ups - 63 = Pass 21-35 reps
1 Minute Sit- up - 23 = Fail 30-38 reps
1.5 Mile Run - 11:53 = Pass 13:35-14:31
out of 200 points even if I get the minimum 30 reps for situps I would only have a 180/200, but if I fail the situp portion I fail the test but would be allowed to retest the situp portion. If I fail after doing the run, is there leeway for surpassing the other sections or does each department enforce the rules?
I realized ive been doing situps with wrong form and ive been correcting it, but now I feel its a little too late for me to improve before my test.
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