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  • Hii everyone

    Hello all,

    I am from Ocala,Florida and I am getting ready to go into the academy in January. I am curious if anyone may have any advice for preparing for the academy and the physical aspect of it. Should I focus on cardio and up my running to improve it or what?? Any advice would be great and thanks for letting me join the group. God bless and stay safe out there!

  • #2
    Welcome aboard! You'll find a lot of threads in the health section and academy section. Its hard to give any advice without knowing where you are now physically, but there are some universal suggestions in those places that might help you out. Good Luck!

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    • #3
      Thanks!! I look forward to reading through some of the posts and learning as much as I can!

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      • #4
        Welcome to O.com and good luck with the academy. I lived in Ocala in the mid 80's and loved it.

        “Truth is not what you want it to be; it is what it is, and you must bend to its power or live a lie.”

        Miyamoto Musashi

        “Life Is Hard, But It's Harder When You're Stupid”

        George V. Higgins (from The Friends of Eddie Coyle)

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        • #5
          Welcome and all the best with the academy.

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