Alright so I am sure this question gets asked a lot and that at least one person will think "not again" but here it goes. I figure each case is a little different hence why I am posting this.
4 months ago I went for a PT for the city police. They gave me about a weeks notice so I didn't have a lot of time to train. It was an obstacle course consisting of balance beams, hurdles , push/pull, stairs, and a dummy drag (165lbs I think). Well I failed by 5 seconds but I continued to train as I was interested in State. Since then I have been jogging for 2 miles everyday as well as push ups and situps.I have lost 38 lbs and am down to 198 (im 6'4"). If I improve my 2 mile time ( i need to shave off about 2.5 minutes) will I make by July 14? I realize that physical fitness is very important in this job and if I do pass will continue my regimen (and probably will if I don't). Any advice?
4 months ago I went for a PT for the city police. They gave me about a weeks notice so I didn't have a lot of time to train. It was an obstacle course consisting of balance beams, hurdles , push/pull, stairs, and a dummy drag (165lbs I think). Well I failed by 5 seconds but I continued to train as I was interested in State. Since then I have been jogging for 2 miles everyday as well as push ups and situps.I have lost 38 lbs and am down to 198 (im 6'4"). If I improve my 2 mile time ( i need to shave off about 2.5 minutes) will I make by July 14? I realize that physical fitness is very important in this job and if I do pass will continue my regimen (and probably will if I don't). Any advice?
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