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  • InSane1
    replied
    Turkey sandwiches and diet coke.

    and watch calories. It worked for me. If you all knew how much I lost in the past year.. you'd faint.

    The trick is to maintain a healthy caloric intake. and exercise!!!!!!!!

    Leave a comment:


  • Tprspouse
    replied
    Go to the dentist and get my mouth wired shut? I tell ya...I am about to do that! I think I might try atkins for a while, but not such high fat. I'll eat the lower fat proteins and lots of salad.

    I lost about 60 lbs 2 times after having each baby and it all came back and that was from low fat diets. I just don't get it!!!!!!!!!!!!!!!!

    Leave a comment:


  • Direct Kodi
    replied
    quote:
    Originally posted by nickg:
    AAAAHHHHHH, my public.....they love me!!!

    Do we or do we not?

    Leave a comment:


  • werebear
    replied
    ZalmanEmmes,

    Have you heard of the "Meat, Leaves, and Berries" diet?

    Have a look: http://danjohn.org/diet.html

    Here's Dan John's coaching page: http://danjohn.org/coach

    Real good tips there.

    Leave a comment:


  • nickg
    replied
    QUOTE FROM RACHEL:
    "I don't think there's help for you dear Nick, lol."

    QUOTE FROM MS. KODI:
    "Lol...you are NUTS...lol:
    --------------------------------

    AAAAHHHHHH, my public.....they love me!!!

    Leave a comment:


  • Direct Kodi
    replied
    quote:
    Originally posted by nickg:
    quote:
    Originally posted by RachelR:
    Go to your docter and have a complete physical. Have him do a thyroid test and a fasting glucose test. Atkins is a good diet to do if you have metabolic disorders.

    what should i eat for my mental disorders....NUTS?????
    Lol...you are NUTS...lol

    Leave a comment:


  • RachelR
    replied
    I don't think there's help for you dear Nick, lol

    Leave a comment:


  • shooter1201
    replied
    For obvious reason THIS won't work in every case, BUTT....

    There are 3 teachers in my school that have recently become pregnant and all 3 have LOST weight since becoming pregnant.

    And NO...I had NOTHING to do with their current conditions, thank you.

    Leave a comment:


  • nickg
    replied
    quote:
    Originally posted by RachelR:
    Go to your docter and have a complete physical. Have him do a thyroid test and a fasting glucose test. Atkins is a good diet to do if you have metabolic disorders.

    what should i eat for my mental disorders....NUTS?????

    Leave a comment:


  • RachelR
    replied
    Go to your docter and have a complete physical. Have him do a thyroid test and a fasting glucose test. Atkins is a good diet to do if you have metabolic disorders.

    Leave a comment:


  • ZalmanEmmes
    started a topic Good diets?

    Good diets?

    Atkins, cabbage soup, blood group...does anyone have any good diets that can kick start a balanced healthy daily diet?

    Been putting on the pounds recently, and Ive never had to really diet before, so if anyone has advice.....I'd love to hear it!

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