This course is at S&W Training Academy Oct 20th and is LE only. This course combines functional exercise stages with specific shooting rotations designed to challenge the shooters ability to effectively engage targets under physically and mentally stressful conditions.
Focus is on functional strength, stages that test bodyweight to strength ratios, dealing with unbalanced loads, and conditioning and strength, combined with shooting rotations designed to test - and ultimately improve - performance and shooting under extreme physical stress. Exercise stages will stress both the aerobic and anaerobic energy systems which directly impact shooting abilities. For full info on this course:
Course Description
I hope to see some members of this here forum there!
Focus is on functional strength, stages that test bodyweight to strength ratios, dealing with unbalanced loads, and conditioning and strength, combined with shooting rotations designed to test - and ultimately improve - performance and shooting under extreme physical stress. Exercise stages will stress both the aerobic and anaerobic energy systems which directly impact shooting abilities. For full info on this course:
Course Description
I hope to see some members of this here forum there!

Comment