I have exactly 90 days until the academy. I've decided to put myself on a very strict diet. The diet includes lots of exercise to make PT & DT a little easier. I was thinking of starting off by doing a 1.5mile run this week and atleast 100 pushups daily. Increasing my running distance every week and the amount of pushups weekly. I WILL be doing atleast 3.5 - 4miles & 250-300pushups daily within the last two weeks prior to the academy. Any tips or suggestions?
No announcement yet.
90 days till the academy...
What's Going On
There are currently 8714 users online. 408 members and 8306 guests.
Most users ever online was 19,482 at 11:44 AM on 09-29-2011.