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  • Weight loss?

    Hey all,

    I've been on the road now for about 5 months and since bein on the road I've lost about 4 pounds. I'm assuming it's from missing meals and possibly the stress of the job. Especially being on nights now and sleeping all day and really only eating about once or twice a day. Has anyone else had this issue?

  • #2
    Yes, I've had the same experience. It's strange actually, most people experience gaining weight when working as a police officer. However, I had to create a strict meal and sleep plan. Healthy eating and a good sleep is essential to make it work balancing your personal/work life.
    Twitter: @JohnTho31040224
    Facebook: John Thompson

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    • #3
      Embrace it. Most people get fat and sloppy on the job.

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