Academy Cadences

[surfnski911]

Well week 1 over, 25 more to go!
I am just wondering if anyone has any good academy cadences i might be able to use. We are required to call cadence while running, and i am not that familiar with any. Thanks.

[azchopshopcop]

Well week 1 over, 25 more to go!
I am just wondering if anyone has any good academy cadences i might be able to use. We are required to call cadence while running, and i am not that familiar with any. Thanks.

We used to use;

Two to the chest,
and one to the head,
is the recommended,
dose of lead.

lol, you may want to check and make sure it's politically correct before using. I am not responsible for writing your essay if you get in trouble.

[pd821]

Theres a few cd's out that you can purchase that have actual marine corp running with cadence. I use it at the gym to keep a decent pace on the treadmill. You can purchase them online, look up cadences and it should direct you to a website. Or you could go to a military surplus store...

[SammyCal1]

Try:

Hey you knuckleheads

Dum-dum knuckleheads

Running down the avenue

25 more weeks and we'll be through

Good luck,

Sammy

[m_chevy]

Akin to the Miltary C-130 cadence...

Crown Victoria rollin' down the strip
10-15 gonna take a little trip

Got a hot call 'cross town
211 is a goin' down

Sit down, buckle up, run code 3
Nobody gets there as quick as me

Dispatcher said somebody needs help
I show up there and let out a yell...

AAAYYYYY YYYYAAAAAA

UHH, HUHH



Oh, and don't forget the left, right, lefts that go in there. If you get winded and can't actually sing a diddy, try this...

Clappin' on the left foot, mighty, mighty left foot.

As you can imagine, you should then start clapping every time your left foot hits the ground. You can continue this for 15 seconds or so.... Then it gets boring.

Hope this helps.

[MemphisPD]

Here is my favorite one from the academy

A yellow bird
A yellow bird

with a yellow bill
with a yellow bill

was sitting on
was sitting on

my window sill
my window sill

I lured him in
I lured him in

with a piece of bread
with a piece of bread

and then I crushed
and then I crushed

his ****ing head
his ****ing head

[m_chevy]

Here is my favorite one from the academy

A yellow bird
A yellow bird

with a yellow bill
with a yellow bill

was sitting on
was sitting on

my window sill
my window sill

I lured him in
I lured him in

with a piece of bread
with a piece of bread

and then I crushed
and then I crushed

his ****ing head
his ****ing head

The training officers will love this one.

[squad51]

Here is my favorite one from the academy

A yellow bird
A yellow bird

with a yellow bill
with a yellow bill

was sitting on
was sitting on

my window sill
my window sill

I lured him in
I lured him in

with a piece of bread
with a piece of bread

and then I crushed
and then I crushed

his ****ing head
his ****ing head

you forgot

the moral of
the moral of

the stories clear
the stories clear

if you want some head
if you want some head

you need some bread
you need some bread

[mrkoje]

Here is my favorite one from the academy

A yellow bird
A yellow bird

with a yellow bill
with a yellow bill

was sitting on
was sitting on

my window sill
my window sill

I lured him in
I lured him in

with a piece of bread
with a piece of bread

and then I crushed
and then I crushed

his ****ing head
his ****ing head

We used to sing that one in the Marine Corps... just twice as fast.

A little yellow birdy with a little yellow bill
A little yellow birdy with a little yellow bill

was a sittin on my window sill
was a sittin on my window sill

etc.....

[mrkoje]

More cadence

Nothing police specific but there are some neutral ones that would be good for the acedmey.

http://users.erols.com/loriryan/running.html

Here is one that is not listed and is one of my favs:

Me and Superman got in a fight
Me and Superman got in a fight

Hit'em in the head with kryptonite
Hit'em in the head with kryptonite

Hit'em so hard that he went insane
Hit'em so hard that he went insane

Now I'm a dating Louis Lane
Now I'm a dating Louis Lane

But he and Louis had a baby
But he and Louis had a baby

And grew up a fag and joined the Navy..
And grew up a fag and joined the Navy..

If you use that one, hopfully one of your instructors will have been in the Navy for some bonus points.. haha.

Mike

[Comrade424]

This is a good one if you want to get on somebodys nerves by bashing their girl. You can use anybodys name but for the example i'll use Mary.


Mary is a friend of mine
" "

She will blow me anytime
" "

For a nickel or a dime
" "

Fifty cents for overtime
" "

And if you have a credit card
" "

She will blow you extra hard
" "

[ArcLight]

Dirty Hooper's Troopers

You'll have to change some of the words for your application, but here's one we used a lot:

Dirty Hooper's Troopers
Terrors of the night

Rotten sons-a-bitches
That'd rather f**k than fight

Circumsized the Captain
With a blade of grass

Ran and seized a flagpole
And shoved it up his a**

Sideways...
Left
Right
Who the hell are we?

Jick-jack
Jockey strap
F**kin' infantry!

Two, four, six, eight
Whadda we appreciate?

P-u-*-*-y (spell this word out in cadence)

Pu**y, yessirree!

Pu**y (yell slowly)

Yes (yell slowly)

Sir (yell slowly)

Reeeeeee... (yell slowly)


This one got it done for us. YMMV

[plnkownr87349]

on a warm summer day
"""""
a group of friends went out to play
""""

hay hay got some money
"""""

lets go buy a jar of honey
"""""

hay hay got some money
"""""

lets go buy a jar of honey
?????

but the big one ate it all
""""""
and made the small one cry
"""""
now the big one is on the run
"""""
cuz the small ones got a gun
""""
yogi bear is dead
"""""
bubu shot him in the head
""""""
357 to the head (my Dept uses sig 229 in 357sig.... fill in what u use)
"""""""
yogi bear is dead
"""""""
2 the chest and the head
"""""


hope it helps

[SammyCal1]

Do you guys remember this one from "Heart Break Ridge"?

Model A Ford and a tank full of gas

Hand full of ***** and a mouth full of ***


I love that one.

Sammy

[mrkoje]

Heartbreak Ridge is a great movie... watched it many times.