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Arlington County Police-Fitness Test?

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  • Arlington County Police-Fitness Test?

    I see that you have to take a stress test for ACPD, but was wondering if there is a fitness test (pushups, situps, 1 1/2 mile run) for the department.
    Anyone know?
    Thanks.

  • #2
    no you do not.

    If you pass the stress test, the first day of the academy they do a baseline assessment of your fitness. At the end of the academy they do the same test and you have to show a certain amount of improvement to pass.

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    • #3
      to graduate from any VA academy you have to meet two DCJS timed phsyical standards.

      the first is a half mile run over "uneven ground"...so basically not on a track in under 4 mins.

      the second is an obstacle course consisting of a short spring, 5 ft wall, low crawl, dummy drag, step test, subject identification, and a trigger pull. i want to say it is a 64 second max.

      these are state requirements in order to graduate.

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      • #4
        does anyone know if ACPD has a bodyfat requirement before you can get hired? Just wondering because I'm at the 18.5% level right now, and trying hard to lean down a bit.

        thanks

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