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PT requirements during AST academy

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    DepTroop
    Forum Member

  • DepTroop
    replied
    You will run. A lot.

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  • Armyflyer
    Forum Member

  • Armyflyer
    replied
    I have this exact same question. My knees are also pretty worn from the military and prior knee surgery on my left knee. Any one know how much running would be involved in the academy? I know I can handle shorter runs no problem but long distance runs (for me >2 miles) every day particularly on hard surfaces worry me.

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  • CACBAND
    Forum Member

  • CACBAND
    replied
    Less than 400 hours, is an automatic "no-go" with APSC, you'll be doing a full academy not a lateral academy if you're hired.

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  • tank1983
    Forum Member

  • tank1983
    started a topic PT requirements during AST academy

    PT requirements during AST academy

    A more specific questions is how long do recruits run for pt? I have an old injury from the military that comes back to haunt me if I run longer than two miles. I can do eveything else it's just long runs get to me. Also, I will be applying for a lateral spot, but not sure if they will accept my academy since it's less than the 400 hrs of classroom. Any one else have this issue?

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