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	Topics		Statistics	Last Post
	GNC products for weight GAIN by wheels64 Started by wheels64, 01-12-2009, 08:52 PM		18 responses 6,086 views 0 likes	Last Post by ZachE84 01-26-2009, 05:27 PM
	The Air Marshal Lifestyle by G-man wannabe Started by G-man wannabe, 01-26-2009, 10:10 AM		0 responses 906 views 0 likes	Last Post by G-man wannabe 01-26-2009, 10:10 AM
	Wii Fit by huck911 Started by huck911, 01-16-2009, 01:03 PM		10 responses 1,219 views 0 likes	Last Post by AuxNY 01-24-2009, 02:57 PM
	Magazine by Jellybean400 Started by Jellybean400, 01-12-2009, 03:04 AM		15 responses 1,011 views 0 likes	Last Post by AuxNY 01-24-2009, 02:54 PM
	World Police and Fire Games by lazycop Started by lazycop, 01-16-2009, 01:56 PM		3 responses 885 views 0 likes	Last Post by Jenners 01-24-2009, 01:22 AM
	Meal/Nutrition Help by marcusindc Started by marcusindc, 01-02-2009, 11:12 PM		20 responses 1,683 views 0 likes	Last Post by STATECOPPER 01-23-2009, 02:48 AM
	pull ups by mmelton005 Started by mmelton005, 01-07-2009, 10:35 PM		32 responses 2,985 views 0 likes	Last Post by coach p 01-22-2009, 03:30 PM
	P90X equipment requirments? by candidateyellow Started by candidateyellow, 01-22-2009, 06:41 AM		2 responses 753 views 0 likes	Last Post by natejpg 01-22-2009, 11:18 AM
	Lactose free protein by FiremanMike Started by FiremanMike, 01-20-2009, 05:53 PM		4 responses 793 views 0 likes	Last Post by FiremanMike 01-22-2009, 10:46 AM
	big mistake! need advice by Dan86 Started by Dan86, 01-19-2009, 04:42 AM		4 responses 924 views 0 likes	Last Post by natejpg 01-19-2009, 08:16 PM
	up in smoke by mmelton005 Started by mmelton005, 01-13-2009, 08:50 PM		15 responses 12 views 0 likes	Last Post by Jellybean400 01-17-2009, 06:43 PM
	Deadlifting Qs by Columbus Started by Columbus, 01-14-2009, 12:05 AM		7 responses 823 views 0 likes	Last Post by Columbus 01-17-2009, 05:51 PM
	CrossFit by Lawenforcer72 Started by Lawenforcer72, 01-14-2009, 12:45 PM		10 responses 1,176 views 0 likes	Last Post by bigcitypolice06 01-16-2009, 02:23 AM
	Lower Back Pain by jebtcop Started by jebtcop, 11-15-2008, 11:55 AM		24 responses 4,605 views 0 likes	Last Post by jebtcop 01-14-2009, 11:51 AM
	Can you run faster on a Treadmill... by bigcop97 Started by bigcop97, 01-13-2009, 06:52 PM		4 responses 967 views 0 likes	Last Post by marcusindc 01-14-2009, 01:05 AM
	p90x workout question by eyildiz Started by eyildiz, 01-08-2009, 08:33 PM		9 responses 2,932 views 0 likes	Last Post by marcusindc 01-11-2009, 04:10 AM
	Stretching in the morning by bajakirch Started by bajakirch, 01-08-2009, 09:03 AM		5 responses 804 views 0 likes	Last Post by TrooperAB 01-09-2009, 05:37 PM
	2 Questions by marcusindc Started by marcusindc, 01-08-2009, 01:30 AM		14 responses 1,193 views 0 likes	Last Post by Jiu-Jitsu Cop 01-09-2009, 02:43 AM
	Elbow "popping" while doing pushups by steve h Started by steve h, 01-04-2009, 03:38 AM		6 responses 4,973 views 0 likes	Last Post by ZachE84 01-08-2009, 04:36 PM
	Insane Metabolism woes by lionheartednyhc Started by lionheartednyhc, 01-05-2009, 04:00 PM		6 responses 937 views 0 likes	Last Post by Bosss Hog 01-08-2009, 02:13 PM
	Biggest Loser/Pound for Pound donations by iluvpopo Started by iluvpopo, 01-07-2009, 05:52 PM		3 responses 655 views 0 likes	Last Post by iluvpopo 01-07-2009, 09:26 PM
	Kettlebells by PC Plum Started by PC Plum, 01-04-2009, 03:44 AM		19 responses 1,417 views 0 likes	Last Post by Presence 01-07-2009, 01:40 PM
	Illinois Agility Run by Squirrel Started by Squirrel, 12-30-2008, 12:15 AM		3 responses 6,167 views 0 likes	Last Post by tripledouble 01-06-2009, 01:59 AM
	Cheap dumbbells by marcusindc Started by marcusindc, 01-05-2009, 01:45 AM		4 responses 926 views 0 likes	Last Post by Columbus 01-05-2009, 03:58 PM
	Preparing for the Academy by GangGreen712 Started by GangGreen712, 01-03-2009, 03:37 PM		3 responses 773 views 0 likes	Last Post by djblank87 01-05-2009, 09:27 AM
	Plantar fasciitis by miga Started by miga, 08-21-2008, 11:37 PM		12 responses 2,534 views 0 likes	Last Post by TrooperAB 01-05-2009, 01:02 AM
	Elbow "popping" while doing pushups by steve h Started by steve h, 01-04-2009, 03:38 AM		0 responses 416 views 0 likes	Last Post by steve h 01-04-2009, 03:38 AM
	Elbow "popping" while doing pushups by steve h Started by steve h, 01-04-2009, 03:37 AM		0 responses 465 views 0 likes	Last Post by steve h 01-04-2009, 03:37 AM
	Elbow "popping" while doing pushups by steve h Started by steve h, 01-04-2009, 03:36 AM		0 responses 470 views 0 likes	Last Post by steve h 01-04-2009, 03:36 AM
	Running Shoes by Bakonewbie Started by Bakonewbie, 01-02-2009, 05:46 PM		8 responses 897 views 0 likes	Last Post by AuxNY 01-02-2009, 10:59 PM
	12 days of christmas by lionheartednyhc Started by lionheartednyhc, 12-23-2008, 05:14 PM		6 responses 1,135 views 0 likes	Last Post by GrayPatriot 01-02-2009, 04:47 PM
	Fit For FLETC? by RJ-Seattle Started by RJ-Seattle, 12-22-2008, 06:11 PM		6 responses 1,425 views 0 likes	Last Post by kc12 01-02-2009, 10:01 AM
	Exercise can KILL you! by lionheartednyhc Started by lionheartednyhc, 12-28-2008, 12:24 AM		12 responses 1,503 views 0 likes	Last Post by SteveC6R 12-31-2008, 04:29 PM
	100% Protien Powder by AmericanMan Started by AmericanMan, 11-15-2008, 05:41 PM		13 responses 1,411 views 0 likes	Last Post by Sgt. Slaughter 12-30-2008, 04:02 PM
	Getting over 6ft Solid Wall by Hueneme_guy Started by Hueneme_guy, 12-17-2008, 01:38 PM		7 responses 2,396 views 0 likes	Last Post by goodfella 12-24-2008, 03:05 PM
	Best inexpensive power rack? by BigPat Started by BigPat, 12-23-2008, 01:51 AM		0 responses 734 views 0 likes	Last Post by BigPat 12-23-2008, 01:51 AM
	Cervical disk replacement by cgh6366 Started by cgh6366, 11-04-2008, 09:54 AM		5 responses 1,296 views 0 likes	Last Post by 10-74 S8 12-21-2008, 09:30 PM
	Running - Lower Back Pain by WadsonF Started by WadsonF, 11-25-2008, 09:09 PM		13 responses 1,270 views 0 likes	Last Post by Rod_Farva 12-21-2008, 08:06 PM
	Smith Machine - Bench Press by MontgCounty33 Started by MontgCounty33, 12-05-2008, 07:42 PM		9 responses 2,319 views 0 likes	Last Post by Rod_Farva 12-21-2008, 08:03 PM
	increasing running speed by AuxNY Started by AuxNY, 12-03-2008, 01:11 PM		9 responses 1,527 views 0 likes	Last Post by Rod_Farva 12-21-2008, 07:59 PM
	Weapon carry during exercise by lhpd09 Started by lhpd09, 11-13-2008, 04:35 PM		23 responses 2,300 views 0 likes	Last Post by Narco 12-21-2008, 03:45 AM
	fit for the academy? by AuxNY Started by AuxNY, 11-09-2008, 05:41 PM		21 responses 2,930 views 0 likes	Last Post by The State 12-19-2008, 04:07 AM
	Sit Up Help by NMUgrad07 Started by NMUgrad07, 12-17-2008, 11:45 PM		5 responses 879 views 0 likes	Last Post by The State 12-19-2008, 04:02 AM
	Small injury (ribs) question... by Columbus Started by Columbus, 12-15-2008, 04:06 PM		6 responses 776 views 0 likes	Last Post by Jiu-Jitsu Cop 12-18-2008, 10:15 PM
	Couch to 5K by lhpd09 Started by lhpd09, 12-17-2008, 03:58 PM		1 response 776 views 0 likes	Last Post by AI_guy 12-17-2008, 11:06 PM
	running question, shin splints, stress fractures by dand2 Started by dand2, 12-15-2008, 01:43 AM		10 responses 2,042 views 0 likes	Last Post by dand2 12-17-2008, 07:53 PM
	creatine and protein shelf life by The State Started by The State, 12-17-2008, 12:49 AM		0 responses 628 views 0 likes	Last Post by The State 12-17-2008, 12:49 AM
	Too Strenuous? by Ra1nMak3R Started by Ra1nMak3R, 12-12-2008, 09:21 AM		2 responses 891 views 0 likes	Last Post by brownj21 12-12-2008, 11:12 PM
	Favorite CrossFit WOD's by lionheartednyhc Started by lionheartednyhc, 10-27-2008, 08:35 PM		22 responses 3,728 views 0 likes	Last Post by fencipede 12-12-2008, 07:51 PM
	Thursday AM Test by Weebro Started by Weebro, 12-10-2008, 02:50 AM		1 response 590 views 0 likes	Last Post by Presence 12-10-2008, 03:49 PM

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