For a few reasons I have not been able to workout at all since I took my physical test in February, and I start the Academy next month. What would you guys suggest is the best way to get in shape in 1 month? It's mainly the running that I am worried about. Any advice or workout routines that you guys could suggest would be very much appreciated. Right now I am just running as much as I can at night, but I feel like that is a slow way to get in shape. But maybe that's really all I can do.
Thanks in advance.
Mac
Thanks in advance.
Mac
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