I'm ready to start a-new.
July fulltime academy is coming right around the corner, and I dont want to be one of the cadet that get g-quitted because of health and PT issues.
I passed the P.A.T. at 6:00. I weighed 235 at 5'7. I'm thankful I still have a chance, and that I am not obessely overweight.
I want to start the running process, I have the shoes, iPod 80GB, and waterbottle that attaches to my arm.
What's first?
Warm up
Walking
Jog
Walking
Quits ?
I'd rather get it right the first time, than to think I'm doing it right, and see no results.
Add: I also cut my soda out. I've been soda free since 2/22/07
July fulltime academy is coming right around the corner, and I dont want to be one of the cadet that get g-quitted because of health and PT issues.
I passed the P.A.T. at 6:00. I weighed 235 at 5'7. I'm thankful I still have a chance, and that I am not obessely overweight.
I want to start the running process, I have the shoes, iPod 80GB, and waterbottle that attaches to my arm.
What's first?
Warm up
Walking
Jog
Walking
Quits ?
I'd rather get it right the first time, than to think I'm doing it right, and see no results.
Add: I also cut my soda out. I've been soda free since 2/22/07
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