Someone sent this to me today - an article that discusses in detail, the physiological affects on an adventure racer over the course of a multi-day race.
The article focuses on Rebecca Rusch - a woman who has been at the top of her game for almost 10 years now. http://www.teammontrail.com/TimeMagazine_Jun62005.htm
The article focuses on Rebecca Rusch - a woman who has been at the top of her game for almost 10 years now. http://www.teammontrail.com/TimeMagazine_Jun62005.htm
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