Hey everyone,
this is my first post in some years! Nice to be back on the boards and get some good advice from all sorts of people!
Ok, I'm one year away from getting my degree at the University of Oregon and I've wanted to pursue LE since I joined the explorer program in my home town in High School. I've always been a heavier fella and I've lost some weight since high school but I'm really looking for some advice regarding getting into shape for physical tests. I think now my main focus should be loosing some weight but I was wondering if anyone had some advice regarding a diet or some good methods of shedding pounds in a healthy manner.
Lately I've been taking 2 mile walks every day and watching my diet very strictly. Anyone been in these shoes before and have any advice?!?!?
this is my first post in some years! Nice to be back on the boards and get some good advice from all sorts of people!
Ok, I'm one year away from getting my degree at the University of Oregon and I've wanted to pursue LE since I joined the explorer program in my home town in High School. I've always been a heavier fella and I've lost some weight since high school but I'm really looking for some advice regarding getting into shape for physical tests. I think now my main focus should be loosing some weight but I was wondering if anyone had some advice regarding a diet or some good methods of shedding pounds in a healthy manner.
Lately I've been taking 2 mile walks every day and watching my diet very strictly. Anyone been in these shoes before and have any advice?!?!?
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