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Step Aerobics-

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  • Step Aerobics-

    I have recently started taking step aerobics. And it is really fast pace. This class keeps you on your toes.

    I thought I would share this link with you. I think it would be a great way to exercise and keep you on your toes. Since being a cop,you never know what will happen. You are always kept on your toes.

    http://www.turnstep.com/
    "A life is not important except in the impact it has on other lives." - Jackie Robinson


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