Hi guys/ gals-
last time I was in the health/fitness section it was over a biceps rupture in my right arm. I ended up with a tendon replacement. Really sucked.
Now I'm back to ask anyone who suffers from tendonitis, AKA, Tennis Elbow. I have it in my left arm. I am taking Alieve and keeping a brace on it, which helps, but after two months, it is not getting much better (I still actively use the arm, however).
I've been told a cortisone shot will help, but the way I see it, that just kills the pain, and may cause me to tear it up even more.
Advice or experiences requested!
last time I was in the health/fitness section it was over a biceps rupture in my right arm. I ended up with a tendon replacement. Really sucked.
Now I'm back to ask anyone who suffers from tendonitis, AKA, Tennis Elbow. I have it in my left arm. I am taking Alieve and keeping a brace on it, which helps, but after two months, it is not getting much better (I still actively use the arm, however).
I've been told a cortisone shot will help, but the way I see it, that just kills the pain, and may cause me to tear it up even more.
Advice or experiences requested!

Comment