Leader

Collapse

Announcement

Collapse
No announcement yet.

Couch to 5K

Collapse

300x250 Mobile

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Couch to 5K

    Has anyone tried this program? If so what did you think about it? I am in week two and so far so good. Is there a better program out there for someone trying to get back in shape?

  • #2
    My wife did this an I'm pretty sure she liked it. I'll ask her about it today...

    Comment


    • #3
      Its been discussed here numerous times:

      http://forums.officer.com/forums/sho...12-Couch-to-5K

      http://forums.officer.com/forums/sho...tarted-running

      http://forums.officer.com/forums/sho...-back-in-shape

      But to summarize: It is a very good program and while there are many variations you could look at, they are all pretty much the same basic idea.
      Originally posted by kontemplerande
      Without Germany, you would not have won World War 2.

      Comment


      • #4
        Its a good easy to follow programme, I've recommended it to numerous people and they've all generally liked it and followed it. Basically this and a decent pair of shoes will do wonders, don't touch walmart crap!!
        "Well, I never had an invisible friend when I was young, but I'm sure that if I did, it would be Constable Smiley."

        Comment

        MR300x250 Tablet

        Collapse

        What's Going On

        Collapse

        There are currently 5941 users online. 341 members and 5600 guests.

        Most users ever online was 26,947 at 07:36 PM on 12-29-2019.

        Welcome Ad

        Collapse
        Working...
        X