What's up guys. Been having a little bit of shoulder pain lately. About 6 months ago I was working out pretty hard, probably not giving my body enough rest as I should have. I started getting a slight burning feeling in my left shoulder, in the area of the rotator cuff. This was really obvious when I'd be at work all day driving and using my left arm to steer the car. I took a few months off and the pain went away, and I recently started back working out. I make sure to do about five minutes of cardio to get my blood going before I hit the weights, I also do some light weight rotator cuff work outs before, too. Here lately my left rotator cuff area has been bothering me a bit again. This time, however, it seems as if my left arm "goes to sleep" more often than before.
Haven't been to the doctor yet, I don't have any issues with being able to use my left arm or anything.
Haven't been to the doctor yet, I don't have any issues with being able to use my left arm or anything.
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