First of all, I don't have a set of rings, but if you know a good place online to get them for a decent price, let me know!
So I've been doing this on a pull-up bar. A little more difficult than I thought. I can do about 20 pull-ups and 20 bar dips (which was recommended in order to do a muscle up), but I'm having problems to where I just can't make it over the bar to push myself up. I've asked people what the best way is and of course they just say "practice". Any one else have any suggestions? I've seen plenty of videos on youtube where people are just doing them, but are not very good at explaining, especially when referring to your "false grip". Thanks!
So I've been doing this on a pull-up bar. A little more difficult than I thought. I can do about 20 pull-ups and 20 bar dips (which was recommended in order to do a muscle up), but I'm having problems to where I just can't make it over the bar to push myself up. I've asked people what the best way is and of course they just say "practice". Any one else have any suggestions? I've seen plenty of videos on youtube where people are just doing them, but are not very good at explaining, especially when referring to your "false grip". Thanks!
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