So I was cruising over at the BrinkZone, and found this video of Will's:
I thought it would make a GREAT discussion for this thread.
{PS: Hope you don't mind me linking one of your videos Will. To everyone else: I highly recommend the BrinkZone.}
So I'm digging into my bag right now:
Spare shirt, socks, and shorts.
Lifting straps (though I rarely used them anymore)
Heart-rate monitor
Garmin 405
Sweat towel
iPod, arm strap and headphones
Bottle of BCAA's
Pre-workout drink
Post-workout drink
Shaker
As a sideline, in my gym locker:
Lifting shoes
Shower & hygiene stuff
Running shoes (with a Garmin foot pod for indoor running)
Logbook and pen
Head wrap
I thought it would make a GREAT discussion for this thread.
{PS: Hope you don't mind me linking one of your videos Will. To everyone else: I highly recommend the BrinkZone.}
So I'm digging into my bag right now:
Spare shirt, socks, and shorts.
Lifting straps (though I rarely used them anymore)
Heart-rate monitor
Garmin 405
Sweat towel
iPod, arm strap and headphones
Bottle of BCAA's
Pre-workout drink
Post-workout drink
Shaker
As a sideline, in my gym locker:
Lifting shoes
Shower & hygiene stuff
Running shoes (with a Garmin foot pod for indoor running)
Logbook and pen
Head wrap
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