What's in your Gym Bag?

[SRT936]

So I was cruising over at the BrinkZone, and found this video of Will's:

I thought it would make a GREAT discussion for this thread.

{PS: Hope you don't mind me linking one of your videos Will. To everyone else: I highly recommend the BrinkZone.}


So I'm digging into my bag right now:

Spare shirt, socks, and shorts.
Lifting straps (though I rarely used them anymore)
Heart-rate monitor
Garmin 405
Sweat towel
iPod, arm strap and headphones
Bottle of BCAA's
Pre-workout drink
Post-workout drink
Shaker

As a sideline, in my gym locker:

Lifting shoes
Shower & hygiene stuff
Running shoes (with a Garmin foot pod for indoor running)
Logbook and pen
Head wrap

[jcioccke]

Will has the neatest coffee mugs LOL

My Gym Bag (now I work out early before work and get dressed at home)

Boxing Gloves (minute drills on the bag)
Towel
I-Pod
Roller (for legs after run)
Knee strap

[brownj21]

Well if I ONLY went to a commercial gym, then these items would be in my bag (but since most of my workouts happen at home, this isnt necessary).

Ironmind dip belt
Gymboss timer
Shaker bottle prepped with protein/etc
Microsoft Zune
Workout log


Thats probably about it.

Now I do have a bag for my JKD gym and this is what is in it

Uniform
Shockdoctor mouthguard
Combat Sports International open palm mma gloves
Kali sticks
Buddy Lee jumprope
Gymboss timer (yes, I have 2 of these)
Change of clothes
Towel

[ateamer]

-1 pair of shorts
-1 kind of ratty looking t-shirt from the 2003 APF Ironman powerlifting meet
-1 pair Converse Chuck Taylors (black)
-Ironmind Capains of Crush grippers, #1-3
-Ironmind neck harness
-1 pair suede lifting straps
-1 pair canvas lifting straps
-Block of chalk in a ziplock bag
-1 filthy hand towel
-Wooden wrist roller
-Ab rollout wheel
-Sheet of instructions for physical therapy exercises used during recovery from recent knee surgery

[JSD73]

KY Jelly
Anal Beads
pocket rocket
latex gloves
siberian hamster with long leash
duct tape
maraschino cherries
whipped cream




Wait, the question was, what's in Jim's bag..... wasn't it?

[WillBrink]

Will has the neatest coffee mugs LOL

I sort of collect them. Not intentionally, just sorta turned out that way

[_GLOCK_]

___________+++++++++++++++++++ddddddddddddd.

[Stanislav]

I usually show up at the gym ready to go but what I bring with me:

iPod Shuffle
Tupperware full of chalk

what else do you need?

[POSr]

Small Pocket 1: Running gloves/gaitor, small plastic box with shower stuff

Small Pocket 2: Goggles, ear plug wax, ipod, watch

Front Pocket: Plastic bags for wet towel and swimsuit

Big pocket: Running Shoes, T-Shirt, sweatshirt, pants, socks, compression shorts, swim suit, towel

[GrayPatriot]

iPod Shuffle
Tupperware full of chalk

what else do you need?

Nada!