My girlfriend is looking into meal replacement options during the day at work. If anyone has some recipes for some replacement shakes or smoothies it would be much appreciated. Thanks
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Originally posted by thepizzle44 View Postlosing weight is her goal.....she doesnt really want to get into supplements, more into fresh fruit/juices and things of that nature that will still help her stay healthy and have well balanced nutritional valueNRA Life Member
The police are the public and the public are the police; the police being only members of the public who are paid to give full time attention to duties which are incumbent on every citizen in the interests of community welfare and existence. - Sir Robert Peel
Every normal man must be tempted at times to spit on his hands, hoist the black flag, and begin to slit throats. - H. L. Mencken
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Builder Bar, by Clif a soy protein bar that comes in yummy flavors that I ate every lunch while at the Academy instead of the inmate cooked lunch for future police officers…
Clif also does a Clif Bar a soy protein bar that is less heavy, chocolate cherry almond and the white chocolate macadamia are my favorites, which I use for between meal snack and or breakfast.
Their Luna Bar and Luna Protein Bar are even lighter, designed they say for women… They don’t fill me up but as a after workout snack they work.Good people sleep peaceably in their beds at night only because rough men stand ready to do violence on their behalf.
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Originally posted by thepizzle44 View Postlosing weight is her goal.....she doesnt really want to get into supplements, more into fresh fruit/juices and things of that nature that will still help her stay healthy and have well balanced nutritional value
I use this site to get reviews on muscle developing supplements and exercises and such. I know it's a "bodybuilding" website, but they usually have good reviews with all the right info on gaining mass AND losing weight. They can at least get you on your feet and they seem pretty unbiased towards products. Hope this helps!We are born naked, wet, and hungry. Then things get worse.
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