When doing full sit-ups in the academy do the instructors have another recruit stand on your feet to keep them from coming up?
The reason I ask is because I can do a good amount of full sit-ups with my feet being held down, but without that I can barely do a few full situps....
The reason I ask is because I can do a good amount of full sit-ups with my feet being held down, but without that I can barely do a few full situps....
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