I recently stopped lifting weights, frankly it gets boring in my opinion.I practice Martial arts,Calisthenics and recently Park our,it gives me a rush, I never have felt a rush like what Park our gives me in my life,I have a few buddies who are starting a Team also.The only down part about it is, getting home your whole body is sore, Abs,legs,arms,back,every muscle part,my body stays sore for about 2/3 days.Although I haven't had many injuries except my foot has a bruised bone,which will eventually heal.
Park our seems to be an all around Body conditioner,works your entire body.The Police seem to not mind the Sport also,so that is good.I really wouldn't want to be looked at in society as a Criminal for practicing a Sport :P I personally look at it as God gave you a life to live, I am still young so I will do all the activities I enjoy that pertains to me.I have received great benefits from Weight training,but I need something more to my liking,my question is with the right nutrition and protein, individuals who practice park our can also be strong right? I don't care about being able to lift 200 lbs anymore I would rather be able to walk on my hands for a period of time and Perform many pull ups and such,very strong upper body strength.
Park our seems to be an all around Body conditioner,works your entire body.The Police seem to not mind the Sport also,so that is good.I really wouldn't want to be looked at in society as a Criminal for practicing a Sport :P I personally look at it as God gave you a life to live, I am still young so I will do all the activities I enjoy that pertains to me.I have received great benefits from Weight training,but I need something more to my liking,my question is with the right nutrition and protein, individuals who practice park our can also be strong right? I don't care about being able to lift 200 lbs anymore I would rather be able to walk on my hands for a period of time and Perform many pull ups and such,very strong upper body strength.
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