Well, figured i havent posted on here in a while so i would drop by to post a update.
In the 3 months that i have been working out i have lost 35 lbs, and i do 3 miles daily with a 5 mile on fridays. With a average of 9 min mile. Not too bad for a wide body, but with all this good news comes some bad. My academy class which is supposed to start this tues the 22nd of sept has been postponed untill 4 jan 2010. Reason is their were not enough cadets to start a class this soon. Which would not be too bad, but i have not seen my wife or kids in almost 4 months. So we shall see, and thank you to everyone on here who has given me their advice, either good or bad. thanks agian
In the 3 months that i have been working out i have lost 35 lbs, and i do 3 miles daily with a 5 mile on fridays. With a average of 9 min mile. Not too bad for a wide body, but with all this good news comes some bad. My academy class which is supposed to start this tues the 22nd of sept has been postponed untill 4 jan 2010. Reason is their were not enough cadets to start a class this soon. Which would not be too bad, but i have not seen my wife or kids in almost 4 months. So we shall see, and thank you to everyone on here who has given me their advice, either good or bad. thanks agian
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