Recently I've been cycling up and down Big Shoals state park up in North Florida. First time I started, I got winded pretty quickly. Second time around I took it like a pro.
It seems to help me out endurance wise, and I feel good after every ride.
Any officers or prospective officer candidates around here cycle? If yes, how does it affect your health and fitness? Is it recommended for those looking to pursue a career in law enforcement; as in passing the academy?
Thanks in advance!
It seems to help me out endurance wise, and I feel good after every ride.
Any officers or prospective officer candidates around here cycle? If yes, how does it affect your health and fitness? Is it recommended for those looking to pursue a career in law enforcement; as in passing the academy?
Thanks in advance!
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