I'm about to attend the corrections academy in my state and although I'm not a vegetarian I don't eat pork for health reasons (family history). I doubt that there will be any substitutes, especially at breakfast, and was wondering what could I eat as a substitute? So far I've only come up with oatmeal as a substitute for protein. What else am I missing?
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its hard to say you might want to post what academy you are going through chances are that someone has already went through the same one and can help you better. for example in MLEOTA we had to stay there for ten weeks comming home on weekends but we got a (few) choices not many but they always provided us with the nutrition we needed to get through the day. sorry i couldnt answer you betterIn god i trust everyone else gets run on NCIC
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Originally posted by DOCGW View PostThe other obvious choice in my mind for breakfast would be eggs. Gram for gram, the quality of protein in egg whites is hard to beat.Intolerant of ignorance, acting, and BS!!
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Originally posted by mdyoung7 View Postcheese
protein powder
yogurt
cottage cheese
make sure you get .75 grams per pound of your body weightSeriously though, I won't be able to have protein powder and cottage cheese is just downright nasty to me. Thanks for the suggestions, and good job on your weight loss!
Intolerant of ignorance, acting, and BS!!
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