Recently checked my cass and i got another check mark. Pre-employment papers have all been received. background and drug-screening is left.
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Originally posted by Lancelotml View PostDon't over think it- it's a step test not a 1000m relay that requires strategy and technique. You'll be fine. Move your feet to the beat and breathe.
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I just took my polygraph and was wondering if anyone had to do the head nodding at the end of the poly? Most of the questions I got were related to whether or not made derogatory comments about previous supervisors, or whether i gossiped in the workplace, and of course the drug questions. She kept telling me I was failing but did not tell me if whether I failed or not. Kept on trying to convince me that there was something I was not telling her during the interrogation portion.
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Does anybody know for the pf 1 if you actually go along with the cd the test administrator is supposed to be given or do they actually just time you with a stopwatch and explain it to you. Basically I've been training with a stopwatch and a metronome for the step test but I've looked up all various sorts of information that the test says the test admin uses a follow along cd. I just want to be prepared and train correctly thanks.
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Originally posted by Billsbacker77 View PostDoes anybody know for the pf 1 if you actually go along with the cd the test administrator is supposed to be given or do they actually just time you with a stopwatch and explain it to you. Basically I've been training with a stopwatch and a metronome for the step test but I've looked up all various sorts of information that the test says the test admin uses a follow along cd. I just want to be prepared and train correctly thanks.
Sent from my iPhone using TapatalkLast edited by Robert_212; 06-11-2016, 03:16 PM.
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Originally posted by Robert_212 View PostAll you have to do is download a metrodome app set it to what ever steps or beats per minitue they want and practice for at least 3 times a week for at least 6 mins..make sure you hydrate a couple of days prior to the pft1
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