CBP officer

[Shan03]

One tip - set yourself to train for the Fgs in Academy not the pft2. It's almost time for me to take final one and some people aren't close to passing and time is winding down. Work on it months in advance so you aren't in a bad situation losing everything you worked for.

Sorry for my ignorance... but what Fgs means?

[juniorspades]

Sorry for my ignorance... but what Fgs means?

Fitness Graduation Standards


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[Shan03]

Ohhh The academy standards? The 1.5 mile the 300m distance, the push up and the sit and reach...

[PHSeaBee]

Ohhh The academy standards? The 1.5 mile the 300m distance, the push up and the sit and reach...

I thought the standard in Glynco was 1.5m, agility course, sit n reach, and bench press?

[juniorspades]

CBP officer

I thought the standard in Glynco was 1.5m, agility course, sit n reach, and bench press?

Not for CBPOs. 220yd dash in under 45 seconds, 24 push ups in 60 seconds, 12.5 sit and reach, 1.5 mile run in under 15 minutes.

http://nemo.cbp.gov/hrm/cbpo_fitness.pdf

On the last page, it says you'll do the FLETC Physical Efficiency Battery, but you won't. Instead, you'll do the FGS once within a week of arriving at Glynco, again about half way through your training, then again a few weeks before you graduate. You should aim to pass all three times, but the first two are "practice" and the final one is the only one that counts.
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[Taz81]

If there is anyone in Indianapolis IN who is willing to train with me. Please inbox me. I am trying to get in shape for the 2nd fitness test.

[DHShopeful]

Hey guys, would someone please give me some pointers for the cbp entrance exam. Thanks!

[dh3521]

Hey guys, would someone please give me some pointers for the cbp entrance exam. Thanks!

Bring sharpened pencils.


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[DHShopeful]

Thanks for the response....

[anythingicanbe]

Anyone from Orlando want to do PT together?


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[Taz81]

Hey guys, would someone please give me some pointers for the cbp entrance exam. Thanks!

Get plenty of sleep the night before..... Go to CBP.gov website I think they have some study guides. Good luck.

[DHShopeful]

Thank you! @Taz81

[PHSeaBee]

Hey guys, would someone please give me some pointers for the cbp entrance exam. Thanks!

Review the study guide. Get plenty of sleep. Eat a light breakfast. And just don't worry and do your best! All ya can ask of yourself

[cbp1363]

Currently a gs-7 at JFK and would love to swap with anyone from Miami or Puerto Rico. Please message me if interested. I can help with your moving expenses no problem.

[cbp1363]

I work at MIA and I also heard they will need a lot of officers.

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Hello, I tried to private message you but it was turned off for your account. I'm would love to swap JFK to Puerto Rico if you'd be interested in that. Please let me know. Thank you and have a great day.