Originally posted by Victorious3801
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Hi I was horrible at pushups and I as well do them at work any chance I get even working in a suit I still get down and do as much as I can I've done them every night and morning before leaving for work but I have improved and am now doing 20 at first I tried minimum but I have been working harder to go above the minimum the running not to shabby but I am pushing it close to time I'm at 16:30. As for the 220 I haven't even attempted that one any suggestions for that part?
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