Keep it up
Michael Jordan used to lift weights the morning of an NBA game, Larry Bird would run a few miles in 'dagarden the day of a night game.
But they were professionals and in perfect shape...
Stretch, warm up, and jog till you get a light sweat, warm down, stretch, Thurs AND Fri.
Go to bed early on Thursday, you probably will be too keyed up to get 8 on Fri nite.
Michael Jordan used to lift weights the morning of an NBA game, Larry Bird would run a few miles in 'dagarden the day of a night game.
But they were professionals and in perfect shape...
Stretch, warm up, and jog till you get a light sweat, warm down, stretch, Thurs AND Fri.
Go to bed early on Thursday, you probably will be too keyed up to get 8 on Fri nite.
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