Originally posted by Manny2000
View Post
Leader
Collapse
Announcement
Collapse
No announcement yet.
New York State Police
Collapse
300x250 Mobile
Collapse
X
-
Originally posted by GrayState View PostDon't worry too much about the weight room... you'll have plenty of other things on your plate.Dutchess County Deputy Sheriff
Written: Nov. 17th, 2007. Scored ~80. First ever civil service taken. Ranked 4xx. Hiring freeze in effect.
New York State Police
Written: Jan. 19th, 2008. Scored an 80.xx. Ranked 11,xxx.
Comment
-
Originally posted by GrayState View PostYup, perfect for resoling your shoesDutchess County Deputy Sheriff
Written: Nov. 17th, 2007. Scored ~80. First ever civil service taken. Ranked 4xx. Hiring freeze in effect.
New York State Police
Written: Jan. 19th, 2008. Scored an 80.xx. Ranked 11,xxx.
Comment
-
Does anyone know anything about getting into the BCI? I know the basics, having to wait 4 years (2 if you have a bachelors) to even be eligible. How hard is it to get in?Last edited by BCIACCOUNT82; 09-08-2008, 12:52 PM.
Comment
-
I can't get in with Firefox or IE. I get some application error. Hrm...Dutchess County Deputy Sheriff
Written: Nov. 17th, 2007. Scored ~80. First ever civil service taken. Ranked 4xx. Hiring freeze in effect.
New York State Police
Written: Jan. 19th, 2008. Scored an 80.xx. Ranked 11,xxx.
Comment
-
Originally posted by lawstndtrooper View Postnext week is processing, how much rest as far as when to stop running, sit ups and push ups should we allow. Should we take this week off or go until say wed or thurs with the same routine? thanks
You aren't going to gain much between now and then, but I'd keep working out up through Tuesday or Wednesday. Make sure you get a good night's rest on Thursday night. I'd consider a LIGHT workout on Thursday and maybe even Friday, just to keep the joints from stiffening.
Just don't to anything new or anything to hurt yourself.
Comment
MR300x250 Tablet
Collapse
What's Going On
Collapse
There are currently 8443 users online. 482 members and 7961 guests.
Most users ever online was 19,482 at 12:44 PM on 09-29-2011.
Tag Cloud
Collapse
Welcome Ad
Collapse
Comment