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  • PFT or Fitness Test training question?

    I was curious, do a lot of you incorporate a diet program into your training routines?

  • #2
    Yes.

    For every pound of fat that is taken off pull-ups, push-ups, sit-ups, and running all become a little bit easier.
    Last edited by Cuchulainn; 08-22-2009, 01:33 PM.

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